Motivation Information
 
Web World-SuperSite

The Top Six Ways to Stay Motivated


I receive many emails from people that basically ask the same question: How can I keep myself motivated long term? This seems to be quite a common dilemma for many people so I want to address it because it can be done! Here are my tips for staying motivated:

Get motivated every day.

Zig Ziglar was once confronted about being a "motivational speaker." The guy said to him, "You guys come and get people hyped up and then you leave and the motivation goes away. It doesn't last, and then you have to get motivated again." Zig reminded the gentleman that baths are the same way but we think it is a good idea to take a bath every day!

It is true that motivation doesn't last.

We have to renew it each and every day. That is okay. It doesn't make motivation a bad thing. We simply have to realize that if we want to stay motivated over the long term, it is something we will have to apply to ourselves each and every day.

Have a vision for your life.

The root word of motivation is "motive." The definition of motive is, "A reason to act." This is the cognitive or rational side of motivation. It is your vision. You have to have a vision that is big enough to motivate you. If you are making $50,000 a year, it isn't going to motivate you to set your goal at $52,000 a year. You just won't get motivated for that because the reward isn't enough. Maybe $70,000 a year would work for you. Set out a vision and a strategy for getting there. Have a plan and work the plan.

Fuel your passion.

Much of motivation is emotional. I don't know quite how it works but I do know THAT it works. Emotion is a powerful force in getting us going. Passion is an emotion, so fuel your passion. "Well, I like to work on logic," you may say. Great, now work on your passion. Set yourself on a course to have a consuming desire for your goal, whatever it is. Do whatever you can to feel the emotion and use it to your advantage!

Work hard enough to get results.

You can build on your motivation by getting results. The harder you work, the more results you will get and the more results you get, the more you will be motivated to get more. These things all build on one another. If you want to lose weight, then lose the first few pounds. When the belt moves to the next notch you will get fired up to get it to the notch beyond that!

Put good materials into your mind.

I can't say this enough - listen to tapes. I still listen to tapes regularly. I buy tape clubs from other speakers and I learn and grow. Their successes motivate me to get my own successes! Read good books. Read books that teach you new ideas and skills. Read books that tell the stories of successful people. Buy them, read them, and get motivated! Buy great music and listen to it. I just did a spinning class at the club today. Whenever a good song came on I was actually able to get motivated to ride faster! It gets you going and motivates you!

Ride the momentum when it comes.

Sometimes you will just be clicking and sometimes you won't. That is okay. It is the cycle of life. When you aren't clicking, plug away. When you are clicking, pour it on because momentum will help you get larger gains in a shorter period of time with less energy. That is the momentum Equation! When you are feeling good about how your work is going, ride the momentum and get as much out of it as you can!

These are the top six ways to stay motivated:

Get motivated every day.
Have a vision for your life.
Fuel your passion.
Work hard enough to get results.
Put good materials into your mind.
Ride the momentum when it comes.

These are simple principles, that when you put them to work regularly, will change your life by keeping you motivated all the time! Get going!

About The Author:

Chris Widener is a popular speaker and writer as well as the President of Made for Success, a company helping individuals and organizations turn their potential into performance, succeed in every area of their lives and achieve their dreams.

To see Chris "live" at the upcoming Jim Rohn Weekend Event as he speaks on the subject of Secrets of Influence go to http://Chris-Widener.InspiresYOU.com/ or call 800-929-0434.


MORE RESOURCES:

The Guardian

The Real Motivation For Arizona Illegal Immigration Law Is...
ChicagoNow (blog)
Much has been written about the Arizona Illegal Immigration Law. The economic drain on legal taxpayers is often the most talked about in terms of support ...
Arizona: Your viewsBBC News
What is the net effect of illegal immigration on the US economy?Wall Street Journal
Arizona immigration law fervor spreads locallyPensacola News Journal
NewsBusters (blog) -Atlanta Journal Constitution (blog) -Crave Online
all 7,181 news articles »


Pen Ultimate / When push doesn't come to shove
Ha'aretz
When asked why, he retorted simply: "I don't have the motivation." Not that I am comparing the man's situation on death row to Israel's predicament, ...

and more »


Broncos' Dumervil still has abundance of motivation
Denver Post
There was a time when earning a Pro Bowl spot fueled Elvis Dumervil. Well, he's done that. Or it was the desire to lead the league in sacks ...

and more »


Delaware's Devlin has some motivation
Philadelphia Inquirer
It is definitely a big motivation," said Devlin, who completed 220 of 344 passes for 2664 yards and 16 touchdowns with nine interceptions last season. ...



New York Times

Taking It to the Banks
New York Times
I want to be clear; that's not my major motivation. My major motivation is personal freedom. When we outlaw marijuana or online gambling, ...

and more »


Technorati (blog)

Motivation Speeds Weight Loss Results, Keeps Weight Off
Technorati (blog)
Beyond these essential underpinnings are the motivational and psychological aspects of weight reduction which can mean the difference between success and ...

and more »


Don't Question Spokane's Motivation vs. Jacksonville
Sports and Weather Right Now
I mean, that's already a motivational thing that's going to be against them - a mental thing that's going to be against them. So, regardless of how we do it ...

and more »


Mike London sees low outside expectations as motivation for Cavs
Washington Post (blog)
“And obviously, you try to take things like that and use it as motivation, but I don't think I need to use that as a motivating factor for our team. ...

and more »


PR Web (press release)

Taking over the Motivational Grand Stage: Hispanic Professional Speakers on ...
PR Web (press release)
Latino motivational speakers Pegine Echevarria and Joachim de Posada achieve the highest distinction afforded to professional speakers worldwide, the CSP, ...

and more »


Washington Post

Ralph Friedgen says he enjoys the motivation afforded by job scrutiny
Washington Post
I kind of enjoy that type of motivation, so to speak. It is what it is. I think we're kind of back to where we were when I got there. ...
Job security 'doesn't really concern' Maryland's FriedgenBaltimore Sun

all 37 news articles »

Google News

home | site map
© 2006